Autumn Weekend Workshop with Damien de Bastier
DAMIEN DE BASTIER is coming from Bali to teach Mysore Style classes & Workshops in Graz!
THE WEAVING OF THE LIVING
Graz | Oct 7 – 09, 2022
Damien invites you to join a weekend of deep release and reconnection through explorations around fascia tissue and the tantric dimension of yoga. 3 Mysore classes will be supplemented with some myofascial release where we´ll use a tennis ball to unwind contracted areas. We´ll also feel and unwind our fascinating fascias through partner explorations. We will gather insights into the tantric approach and realize that any and every single moment can be filled with beauty and mystery. We will integrate all these threads in a slow-moving feeling dance of subtle ecstasy.
(Please be aware that there might be someminor last-minute changes)
Mysore Style 7:00 – 9:00 AM
MYOFASCIAL RELEASE WS 5:30 – 7:30 PM
SPIRIT DANCE WS 7:30 ~ 09:30 PM
Mysore Style 9:00 – 11:00 AM
FASCITNATING FASCIAS 12:00 – 2:00 PM
Mysore Style 9:00 – 11:00 AM
TANTRIC YOGA WS 12:00 – 2:00 PM
WHO can join classes & workshops?
- Mysore Style classes: These classes are intended for people with an established Ashtanga practice. Beginners that are familiar with sun salutatins & first standing postures are welcome!
- Workshops: All levels of practitioners & also students from other Yoga Styles can participate!
An amazing complement to the mobility and stretching that yoga provides, MFR or MyoFascial Release is a form of auto massage where by rslowly olling on a tennis ball you can melt matted and dehydrated connective tissue and reorganize imbalances by applying gentle pressure and direct kinesthetic feedback to your nervous system. Tennis ball required.
In this workshop we will integrate the tantric approach through a slow and deep form of movement in between yoga and dance in order to reconnect to our spirit and the bliss within us.
Join this workshop to discover this mysterious connective tissue. Fascia is both a structural tissue that supports your architecture (posture, movement, limitations and freedom..) and a connected matrix of liquid crystals that transmits information and energy at the speed of light. We will explore this dimension of our body through fascial unwinding and listening.
Tantric philosophy takes us to the heart of Kashmir Shaivism where we get insights into the ultimate refinement of yogic philosophy and teachings. Deeply connected to mystical buddhist practices based on spontaneous awakening, we realize that any and every experience is a perfect springboard to wake up to the sacred beauty and mystery ever surrounding us..
Damien has been practicing and studying yoga for over 30 years. As a struggling teenager he was introduced to transcendental meditation and followed the path of yogic wisdom ever since. On his journey to more balance, joy and understanding Damien amassed degrees in clinical psychology, Ashtanga yoga, yoga therapy and various forms of bodywork that he integrates in his teachings. When He is not cleaning the floor of his yoga shala Ubuntu in Bali, Damien travels the world and tries to shares his passion for yoga with humor, wisdom and compassion.
, instagram @yogadamien , Facebook @Damien de bali.
VENUE: wahrhaftYoga @ Schmiedgasse 23a in 8010 Graz
>> take-it-all reduced pricing for members [= Abo owners] (3 Mysore classes + 4 WS): € 260
>> take-it-all regular pricing (3 Mysore classes + 4 WS): € 275
Only on availability :
* Afternoon Workshops (4 WS in total): € 220,00
* Single afternoon workshop = € 60,00
* Drop-In Mysore Style (only on availability) : € 30,00
Send us an email, if you want to join Mysore classes or single workshops only: email@example.com
Your spot is reserved after your registration. You´ll get more info about how/when to wire the money after registration. – Dein Platz ist fixiert nach schriftlicher Anmeldung (genauere Infos folgen im Anmelde-Antwort-Mail). NICHT SELBSTSTÄNDIG AUF UNSER KONTO ÜBERWEISEN! Mit der Anmeldung akzeptierst du unsere AGB´s. By registration you´re accepting our AGB´s (Allgemeine Geschäftsbedingungen/business terms).
Your´re coming from abroad?
If you come from abroad: It´s possible to stay overnight in the studio (for free). There is an airport in Graz, but it might be cheaper to fly to Vienna and take the bus or train to Graz. For bus connection check: flixbus.at & for train connection check: oebb.at Bus and train are very cheap (15 – 25 € one direction) & it´s a 2 hrs ride to Graz.