We´re super happy to announce that TWINDHARMA – Chiara & Martina Cova (Italy) are coming to teach Mysore Style classes & Workshops in Graz!
We´ve met Chiara and Martina in 2017 & 2018 as they were assisting and teaching alongside Mark Robberds & Deepika Mehta in their One-Month-Intensives in Bali. We really appreciated their adjustments and instructions.
They´ve been practicing with Mark Robberds & Kino McGregor since 2012. In 2017 they visited Mysore and practiced with Sharat Jois for the first time. They are both very dedicated teachers and students (practicing Ashtanga Yoga 3rd Series). Martina is also a professional physiotherapist. They are based in Italy, but traveling quite a lot as they´re regularly assisting Mark & Deepika in Bali and India.
Find out more about their path: www.twindharma.com
3 MYSORE STYLE classes:
Fr, Nov 1 – Sun, Nov 3 ; 9am – 11 am
Only for practitioners with an established Ashtanga Yoga Mysore Style practice!
2 AFTERNOON WORKSHOPS:
Fr, Nov 1 (2pm – 4pm): TRUE STRENGTH
A workshop dedicated to strength and arm positions. We will learn the techniques to approach the positions of strength in a safe, fluid and progressive way. We will discover what are the principles of movement applicable to this group of asanas (accessible to ALL) and what they can teach us beyond physical practice.
Sat, Nov 2 (2pm – 4pm): THE HEART OF BACKBENDING
A workshop dedicated to back extensions and openings. We will learn the techniques for approaching bows in a safe, fluid and progressive way. From ground locations to standing bridges. We will find out what the heart of this is.
All levels of practitioners & also students from other Yoga Styles can participate!
VENUE: wahrhaftYoga @ Schmiedgasse 23a in 8010 Graz
* take-it-all € 140,00
* Mysore Style (3 classes): € 75,00
* Afternoon Workshops (2 WS): € 80,00 [single workshop = € 45,00]
* Drop-In Mysore Style (only on availability; registration for single Mysore class will start shortly before the event, as students doing the full program or all Mysore classes can register first): € 30,00
Your spot is reserved after receiving your payment. You´ll get more info about how to wire the money after registration. – Dein Platz ist fixiert nach schriftlicher Anmeldung & der Zahlung der Workshopgebühr (genauere Infos folgen im Anmelde-Antwort-Mail).
Your´re coming from abroad?
If you come from abroad: It´s possible to stay overnight in the studio (for free). There is an airport in Graz, but it might be cheaper to fly to Vienna and take the bus or train to Graz. For bus connection check: flixbus.at & for train connection check: oebb.at Bus and train are very cheap (15 – 25 € one direction) & it´s a 2 hrs ride to Graz.